Check the schedule below for upcoming workshops

"Tapping" Workshop

In-person or online

45 minutes - 1 hour

Learn a basic sequence of "tapping" therapy with a group to release any negative patterns. Tapping involves tapping on acupressure points while acknowledging your issue and speaking affirmations out loud, releasing layers of emotional build-up to ultimately release the root cause of the issue.

All ability levels and body types welcome!

Age groups: 5-7, 8-12, 13+

Scheduled Workshops
Thai Yoga Workshop

In-person, hands-on 

1.5 hour

Learn how Thai Yoga bodywork can improve your life experience by decreasing pain, increasing mobility, and releasing stress regardless of the cause! Participants will learn useful techniques and experience the core elements of an ancient healing art from Thailand. Participants will have the opportunity to give and receive hands-on techniques.

All ability levels and body types welcome!

Age groups: 13-17, 18+

Wellness Workshops

Team Building through Thai Yoga 

In-person, hands-on

1+ hour, customizable

This unique workshop is designed specifically for groups of people who rely on each other for a common purpose. Increase productivity, communication, and relationships by learning and exploring the powerful connectivity that Thai Yoga offers. The workshop is adapted to meet the goals and intentions of the group. Turn work into wellness!

Ideal for organizations, company employees, retreats, groups

These unique interactive workshops are a great way for anyone to explore ways to relax, release pain and increase mobility. In addition to information, participants have the opportunity to practice different techniques that they can use for themselves or share with others. Learn how to apply self-awareness to community with the power of traditional Chinese-, Indian-, and Thailand-based therapies!

Thai Yoga Workshop

December 12, 2021

1:00pm - 2:30pm

Armentality Movement Arts Center

(233 E Fulton St, Grand Rapids, MI)

$15 members / $20 nonmembers

Thai Yoga Workshop

December 07, 2021

5:00pm - 6:30pm

Lighthouse Nutrition

(3150 B Plainfield Ave NE, Grand Rapids, MI)